Build resilience and boost performance with proven stress management techniques. This engaging FREE series blends expert insights with practical tools to help you stay focused, energised, and thriving in today’s fast-paced workplace.
Training format
Topic
Free
Free webinar
FREE lunchtime session! Learn practical stress management techniques for work and life. Recognise signs, understand impacts, and apply effective strategies to reduce stress.
Free
Free webinar
FREE lunchtime webinar exploring WHO-recognised burnout syndrome. Learn to identify symptoms, understand brain science, and discover practical strategies to break the cycle.
Free
Free webinar
FREE lunchtime webinar exploring four types of resilience with practical tools to help professionals bounce back from workplace challenges and thrive through adversity.
Free
Free webinar
FREE lunchtime webinar exploring practical stress reduction techniques and resilience-building strategies to enhance workplace wellbeing and mental health for busy professionals.
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